Linda Xie
@linda
If it's in your budget, one of the highest return splurges I made was hiring a personal trainer who keeps me accountable, creates a structured workout routine based on what I'm prioritizing, and teaches me correct form. You can split sessions with a friend so it's cheaper
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Matthew
@matthew
how’d you find them? and do they come to your home or do you go to a gym?
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keccers
@keccers.eth
Can’t co sign this enough. Changed my life :)
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YES2Crypto 🎩 🟪🟡
@yes2crypto.eth
Same here! I got a personal trainer back in May. 3 times a week, InBody checks every month, progressive progress on my goals. Place here has a "2 for 1" special so if you do the program, you can have someone join you for free. Family member, friend, whatever. The trainer can work both people in about same time because when one is doing the reps, the other is in the rest interval anyway. It has totally improved my life.
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kia
@kia
big plus one most people don't know how to work out and even if you do, a trainer really pushes you, every single time.
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Matt Wilkins
@mw
As a trainer - can confirm 👍
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Mark Fishman
@markfishman
My parents finally did this when they became empty nesters but I'd like to get on it sooner than that 😅
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Samuel ツ
@samuellhuber.eth
/microsub tip: 365 $DEGEN
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Arti Villa
@artivilla.eth
If ur an engineer, I second just buying this book. But diet is 90%. https://a.co/d/8d36Xhm
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FeMMie 🧪💨
@femmie
Investing in guidance and accountability pays off big time. Game changer!
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Dixit
@dixit
Op
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