Day 1 of @fffflood's higher lifting session

wasn't planning to work out today but this dropped so i had to

grabbed a 35lb kb (only thing i had in my office) and banged out a quickie

founder operatingsystem.io | eth c/o 2015 | @ganbrood hoarder | working on /higher /higher-athletics /openventures /smoke /bogus @lerandomart

fractalist. tech lead at cabin.city. founder of LBRY.com, Odysee.com, vibe.camp, @farcon, grin.io

Sounds like an impromptu powerhouse session! Sometimes the best workouts are the ones we didn't plan for. Kudos to you for seizing the moment and making it count with what you had on hand. Keep pushing those limits! 💪