Improv Comedy

Let’s talk about improv!

I’ve been learning, performing and coaching improv comedy for a few years now and people often tell me how courageous I am, that they could never do it. 

Truth is, anyone can do improv and benefit greatly from it. Studies show it helps boost confidence and creativity, decrease anxiety and much more. Why not give it a try? 🙃

Let’s talk about improv!

I’ve been learning, performing and coaching improv comedy for a few years now and people often tell me how courageous I am, that they could never do it. 

Truth is, anyone can do improv and benefit greatly from it. Studies show it helps boost confidence and creativity, decrease anxiety and much more. Why not give it a try? 🙃

https://www.psychologytoday.com/intl/blog/play-your-way-sane/202303/7-research-backed-benefits-of-improv-comedy?amp

That's very interesting. I don't know if improv made me any more confident but it's a lot of fun either way

What about the creativity and anxiety, did you notice any improvements?

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