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@xyvyx

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@farcast friendtech looks better purple
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I mean for most people it would be the same. You have belly fat because you're not living healthy enough. However here's a study looking at microbiome and how it influencers fatty acid distribution https://pubmed.ncbi.nlm.nih.gov/37016727/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5500185/ https://news.gsu.edu/2018/01/22/dietary-fiber-protects-obesity-metabolic-syndrome-study-finds/ https://www.sciencedirect.com/science/article/pii/S0002916522027022 Countless of studies. Fiber intake is at all time low n obesity runs rampant in the west
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0x4A98C5763fD1cf17Be983D093B55549E77B27d68
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If you're here, you're based and early
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Gief sccess
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Intermittent fasting, high fiber, low omega 6/3 ratio, exceecise especially cardio. People telling you to count calories got no clue how human biology works
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