Fitness

A place to talk about fitness and health on Farcaster.

Pull Ups Hack🚨

For those of you who feel inspired, here are 5 proven ways to increase your pull ups, or get your first one if you can’t do it yet!
👇

Pull Ups Hack🚨

For those of you who feel inspired, here are 5 proven ways to increase your pull ups, or get your first one if you can’t do it yet!
👇

https://www.onlinecalisthenics.com/blog/Pull%20ups:%205%20Proven%20Strategies%20for%20More%20Reps%20(or%20get%20your%20first%20one)

Making fitness simple with Calisthenics.
I help you transform your body and life through bodyweight movement and holistic health.

How do we know the right shoes for the right workout

Barefoot is the best option when you can! And any shoe that has a thin sole/lets you move your toes🙌