Farcaster, what do you do when you can’t sleep?

Sentient, shifting, stone labyrinth.

Researching computational complexity theory.

SOTD purveyor side-gig.

This actually did help me get to sleep, thank you! I like the emphasis on having a restful session *without* even sleeping because it means there’s less pressure to fall asleep (less pressure = easier to then actually fall asleep)

Huberman swears by stuff like https://m.youtube.com/watch?v=pL02HRFk2vo, but I haven't tried it

BDFL of Quilibrium, Eng @ Farcaster, ex-Coinbase, always opinionated, never hydrated

/quilibrium

Melatonin has never really done it for me but I 😍 Benadryl. I try to only use it once a week to catch up on lost sleep…