A place to talk about fitness and health on Farcaster.

Fitness

Working on /roam: the social onchain browser. Download the app at roam.xyz.

customer support @supercast

trying to sound smart /doingnumbers

1. pull ups pull ups pull ups

2. momentum > strength

3. swing is important, watch others do it

4. once you know how it should look like dont think how to do it just try

my first one was literally lying to myself "ok i can do a muscle up" and they doing it

whenever i was focused, i wouldnt build enough momentum