Workout #4 -Week #2

Unfortunately I was down and out sick over the weekend so I had a couple rest days but back at it pushing harder.

After week #1 shaved - 2.5lbs 

Plan to beat that this week 🔥🔥

Anyone have any good abb workout routines you would like to share ? I’d love to hear some challenges.

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Got any unique abb workouts for me to wrap up my workouts you would suggest?

I always finish every workout with abbs.

Right now just cut .

5 years ago I was in great shape because my work was very physically demanding but now I’m the region project and construction manager for heavy industrial so my days are now 95% office . Time to get back in shape.

I wanna cut right down then put on muscle once I hit 155 /165