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narisofka ᵍᵐ
@narisofka
I don’t know how to rest, I’m so bad in resting, but good at working so I’m overdoing it Any tips how do you rest?
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💀
@weirdnwired
Take a relaxing epson salt bath with lavender and then use magnesium oil and take a magnesium supplement before bed. And no screen time before bedtime! 🤓
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