Fitness

A place to talk about fitness and health on Farcaster.

week 2 of training complete✅ 

@carol influenced me to get a dji pocket 3 and i love it already 

it auto tracks my movements by detecting my face which is great for capturing workouts!! 

today’s session was: 

“bullet proof” knee exercises 
3 x 5 snatch
3 x 5 front squat
3x 5 smith machine squats
3 x 5 lat pull down
3 x 5 hex bar dead lift
3 x 10 seated calf raise 

im SO tired😴

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


Being guided by someone we trust and admire leads to a fulfilling and rewarding life.