Fitness

A place to talk about fitness and health on Farcaster.

Skateboarding in your 40s

I don't recommend it. 😆

I haven't skateboarded in (no joke) over 30 years. Picked up one maybe 10 years ago, but haven't used it outside of my driveway. This past friday I took my daughter to the skate park, her on her scooter, me on my board.

I tried to go over the little ramp, up went ok, down didn't go so ok. I wiped out immediately, fell on my left leg. I think my wallet dug into my muscle. I have nasty bruise and have barely been able to walk up stairs all weekend. I'm finally able to get up and down without pain. I guess I'll be taking a break from Leg training this week. 

Be careful old guys!

This is why I haven’t bought roller skates, I’m afraid I’m going to fall and add another issue to the collection I have (knee, back, hip)