Content
@
0 reply
0 recast
0 reaction
Paul Berg
@prberg
If you always eat close to bedtime, give yourself a two-week challenge where you fast for at least four hours before sleep. Your morning self will thank your evening self.
12 replies
2 recasts
57 reactions
Watchmaker.base.eth 🎩
@watchmaker
I try and eat asap when I finish work. Makes such a big difference. The way my life is set up I struggle sometimes though
0 reply
0 recast
0 reaction
