Fitness

A place to talk about fitness and health on Farcaster.

Fell out of my daily workout routine for the past 2-3 days and finding it hard to get back into. What are ways you keep motivated?

Growth Lead at @yup, an app where you can crosspost to Farcaster, Twitter, Lens and Bluesky at once and enjoy their aggregated content

For me it’s building habits into my daily life. I’m at the point now where I don’t even have to think about my workouts because it’s planned into my day. Motivation doesn’t come into the question