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Jack McDermott
@jackmcdermott
Fell out of my daily workout routine for the past 2-3 days and finding it hard to get back into. What are ways you keep motivated?
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Sarah Akwisombe
@sarahakwisombe
1. Watch fitness influencers on TikTok or insta. 2. Do something each day, even if it’s not the ‘best’ workout, even if it’s easy… something
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dawufi
@dawufi
Slouch in front of the mirror naked Maybe toxic, but effective
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John
@silentjohn
I'm not motivated. I just prefer my goals being met vs not being met. Dadbod vs being muscular and strong.
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Manry 🎩 🔵 🐘 Ⓜ️
@manry
What kind of exercises do you do? Do you enjoy doing them?
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sashanotonline
@sashanotonline
Good on time sleep and nutritious food and no stress, when I don’t have this basic things my motivation at my lowest
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Gigi
@gigimp1.eth
Events to shine on helps me- but I think everything is cyclical in life so it’s so normal to have ups and downs - me personally just getting back into shape after a few months of less motivation🙏
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Watchmaker.base.eth 🎩
@watchmaker
For me it’s building habits into my daily life. I’m at the point now where I don’t even have to think about my workouts because it’s planned into my day. Motivation doesn’t come into the question
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Warpmaster General
@my
Sounds like you haven't found the right activity. It shouldn't feel like a chore that pure discipline and will-power gets you to do. It should feel like play; like recess. If you miss a day or two you can't wait to get back to it. I'd search for something that makes you feel that way.
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