Jayme Hoffman
@jayme
Anyone intermittent fast? What do you do when you break fast? i.e. eat later because of a date or meet up Do you do a shorter fast or start over the next day?
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borodutch
@warpcastadmin.eth
i usually eat once a day, but sometimes go into 4 hour window or even 8 hour window when my fasting breaks (e.g. have to eat earlier/later), i just roll with it (but don't overdo it, because i feel physically crappy when i eat outside my window) next day is eating as usual
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