gm, animal protein is just 0.01% better at building muscle mass than plant protein, according to a meta-analysis from 2021

for most people the source of protein doesn't matter for building and maintaining muscle mass

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7926405/

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

Quite a handful of vegan bodybuilders out there!

Coder turned quant turned trader turned entrepreneur. Flaneur extraordinaire.
Www.tryitonai.com

like Arnold Schwarzenegger?

i know, right?

eating animals isn't the only way to boost high, btw

not by a long shot the only way

https://www.healthline.com/nutrition/11-ways-to-increase-hgh

Oh, I wasn’t kidding or being sarcastic on the vegan bodybuilders btw haha. You can also find natural vegan bodybuilders that are super yoked.

All about good training and high quality diets, even if meatless