gm, animal protein is just 0.01% better at building muscle mass than plant protein, according to a meta-analysis from 2021

for most people the source of protein doesn't matter for building and maintaining muscle mass

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7926405/

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

Quite a handful of vegan bodybuilders out there!

Coder turned quant turned trader turned entrepreneur. Flaneur extraordinaire.
Www.tryitonai.com

like Arnold Schwarzenegger?

i know, right?

eating animals isn't the only way to boost high, btw

not by a long shot the only way

https://www.healthline.com/nutrition/11-ways-to-increase-hgh