Content
@
0 reply
0 recast
0 reaction
Angad
@angadbsodhi
GM Woke up at 5am this morning and instantly slipped into a pessimistic mood doused with an unhealthy side of victim complex. Wrote a scathing rant about how everyone else f**ked things up for me. Didn’t post it anywhere. Did some deep breathing and meditated on it for a while. Shifted to a state of gratitude. Re-read the rant and reframed it from a lens of learning. “What lessons can I take from the experience?” Reframed my day just by switching to a learning mindset. What are tools you use to pull yourself out of a negative frame of mind?
3 replies
0 recast
4 reactions
Wanting Project
@wantingproject
GM - Going to have to try and practice this. Sound advice.
0 reply
0 recast
1 reaction
