Bryan Johnson
@bryanjohnson
Hey, breathwork practitioners, what are the most evidence-based techniques?
3 replies
15 recasts
62 reactions
ted (not lasso)
@ted
cc @loriann, @albiverse, @ktd, @irinaliakh, @thedude who practice breathwork i think
2 replies
2 recasts
22 reactions
Callum Wanderloots ✨
@wanderloots.eth
Depends on your goals! Reducing anxiety, the physiological sign (inhale, sharp inhale, long exhale)
0 reply
0 recast
1 reaction
