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https://warpcast.com/~/channel/mindfulness
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Callum Wanderloots ✨
@wanderloots.eth
Welcome to /mindfulness 😌 I have practiced mindfulness for years; it's been one of the most transformative practices of my life ✨ If you're new, I wrote an intro guide to help you get started: https://wanderloots.com/mindfulness/ The Waking Up App is also great: https://dynamic.wakingup.com/guestpass/SC4914439
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dustind.eth 🙏🏼
@sugar
Very glad to see someone started a mindfulness channel. Waking Up is incredible.
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Callum Wanderloots ✨
@wanderloots.eth
So glad you appreciate it 😊 it’s one of the things I’m most passionate about, I really think it has the potential to drastically change people’s lives for the better ✨ What are some of your favourite series on the waking up app?
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dustind.eth 🙏🏼
@sugar
I do the daily meditation, I love the Alan Watts series and I also am starting to get into Adyashanti. I didn’t like him at first but his talks and meditations are incredible. Oh and the poetry reading by Whyte is incredible. How about you?
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Callum Wanderloots ✨
@wanderloots.eth
oh awesome! so more of the long form conversations, that's actually the opposite of what i've been doing haha. I'm planning on diving into it more when i have more time 😊 i love doing the series, the life and practice ones in particular. Stoic path, art of noticing, direct approach, stages of awakening are faves
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dustind.eth 🙏🏼
@sugar
Those are all great too. I will say, silent meditation timer is the thing I use most. Had a great 20 minute session yesterday that changed my whole weekend 🙏🏼
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