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Callum Wanderloots β¨
@wanderloots.eth
Welcome to /mindfulness π I have practiced mindfulness for years; it's been one of the most transformative practices of my life β¨ If you're new, I wrote an intro guide to help you get started: https://wanderloots.com/mindfulness/ The Waking Up App is also great: https://dynamic.wakingup.com/guestpass/SC4914439
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dustind.eth ππΌ
@sugar
Very glad to see someone started a mindfulness channel. Waking Up is incredible.
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Callum Wanderloots β¨
@wanderloots.eth
So glad you appreciate it π itβs one of the things Iβm most passionate about, I really think it has the potential to drastically change peopleβs lives for the better β¨ What are some of your favourite series on the waking up app?
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