do you sleep with a wearable to track your sleep? 

i'm excited to take my watch off at the end of the night, and thinking about putting it back on, or wearing one 24 hours is slightly daunting

working on receipts.xyz // workout. earn points. /receipts

I did for awhile, then realized the biofeedback was useless.

Yes, I sleep poorly. No, I can't fix it. Stop bothering me about it.

i get this take, the 1 thing that for sure won't help me sleep is stressing out about sleep

Right. I don't need another toxic feedback loop between me and my shiny gizmos.