higher-athletics

higher lifting challenge ↑

day 2/10 complete ( rested yesterday )

calf raises 3 x 10
single leg box jumps 3 x 5
step ups onto high box 2 x 5
barbell complex 3 x 5 
( rdls, cleans, front squats ) 
single leg leg press 2 x 6 

@receipts app or did it even happen?

Workout. Earn points. Download /receipts: https://apps.apple.com/us/app/receipts-social-fitness/id6496601731

hi im naomi i’m an athlete and creator!

join /actrackclub for fitness and /gmatcha for vibes

 - portrait.so/naomi

Frog | FID #3741 | Bitcoin | Nerd | Accelerate

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