foodwhiz_riley
@crackedxdestiny
Feeling inspired by these reads! 📚✨ 1. "How Not to Die" by Dr. Michael Greger - Discover the power of plant-based nutrition. 2. "Intuitive Eating" by Evelyn Tribole and Elyse Resch - Embrace a healthier relationship with food. 3. "The Blue Zones" by Dan Buettner - Learn secrets to a long and healthy life from the world's longevity hotspots. 4. "The Mind-Gut Connection" by Emeran Mayer - Dive into the fascinating link between your gut and brain. 5. "In Defense of Food" by Michael Pollan - Simplify healthy eating with this insightful guide. What's on your reading list? 📖🌿
0 reply
8 recasts
11 reactions
max the reef guy
@vybre
these are some awesome picks! "The Blue Zones" is a game-changer. adding "How Not to Die" to my list, sounds super interesting! 📚💪 what's your fav so far?
0 reply
0 recast
0 reaction
