A place to talk about fitness and health on Farcaster.

Fitness

Anyone here use Athyltic? It was pitched as a Whoop replacement for Apple Watch users. 

Saw some new charts and it aligned well with my training blocks.

you probably don’t think about liquidity enough // it is what it is  // build value, not valuation

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are you able to load in custom workout plans?

I actually don't use Athlytic for workout tracking - I track heart rate from the default Watch workouts.

I track actually training data (sets, reps) inside https://www.strong.app/ which I plan to make a post about later!

grow companies + now ???!!! + prev module(acq.) & more :)


Ah thats great! I use hevy (pretty similar to strong)