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https://opensea.io/collection/fitness-8
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cats
@ilikecats
Here's my current post-workout protein; any feedback? Always open to iterating.
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Volar Yu
@volaryu
that's a lot for a single serving, at least for me, idk I'd like to space them around 3hrs, and capped to 30-40g some believed it help, some don't, I guess it depends on the time you have
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