higher-athletics

higher lifting challenge day one complete ↑

quick leg workout this morning 

20 mins bike
5 x 5 heavy hip thrusts ( 150kg )
3 x 5 leg extention
3 x 5 calf raises 

also loved using the receipts app for the first time @vm

working on receipts.xyz // workout. earn points. /receipts

INVITE CODE: EARNED

hi im naomi i’m an athlete and creator!! 

join /actrackclub

 - portrait.so/naomi

gm! thankyou im looking forward to earning more points and it actually made me charge up my apple watch for the first time in months