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alex
@alexgrover.eth
What do you do on days where you really just aren’t feeling it? How do you bring focus/motivation? Asking for a friend 😅
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Victor Ma 🧾
@vm
literally just do it anyway, might not do a hot yoga class or a long run but might still lift for 20 mins used to own a restaurant and was super unhealthy during, high blood pressure, high cholesterol, etc. one time i sneezed and blew out my back. have since lost 30 lbs, and all my levels are down to normal
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