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Stephen Caudill
@mrmemes.eth
My typical post workout routine for supplements, etc. what does yours look like?
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Victor Ma 🧾
@vm
typically a smoothie - oat milk - frozen blueberries - half a frozen banana - scoop of whey - scoop of supergreen powder
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Stephen Caudill
@mrmemes.eth
I recently cut smoothies because I was having some gastric sensitivity to my protein powder... I am slowly reintroducing dairy (my powder is a whey protein powder) though so maybe I'll be able to bring them back into the mix soon. Yours sounds delicious 🤤
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