Running

not training for anything at the moment but still like getting in a long-ish run on weekends

working on receipts.xyz // workout. earn points. /receipts

1) make it a part of your routine/habits

2) don’t think too much about short term changes/goals

3) do things you enjoy

What would be your advice to a newbie tryna stay consistent in the workout routine ? 

After finishing my latest race and feeling the pressure to perform well, especially after a long break, I kept training and without all that pressure, it became even more fun tbh