filming these warpcast workouts every morning is now becoming my fave part of my day

i love planning the exercises, answering any fitness questions and passing on the knowledge I’ve learned over 10 years🙏🏾

i actually dunno what made me start making them but thanks taking part and for encouraging me lol it would be cool to do something in person one day!!

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


What is the routine to get such a long arm?