filming these warpcast workouts every morning is now becoming my fave part of my day

i love planning the exercises, answering any fitness questions and passing on the knowledge I’ve learned over 10 years🙏🏾

i actually dunno what made me start making them but thanks taking part and for encouraging me lol it would be cool to do something in person one day!!

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


founder operatingsystem.io | eth c/o 2015 | @ganbrood hoarder | working on /higher /higher-athletics /openventures /smoke /bogus @lerandomart @forgio

higher athletics has a london run club if you're ever down there! you could also start one where you are 👀

I’m a writer and an editor. I love art, literature, music, and to drink good coffee. I practice Ashtanga yoga. I’m here to connect and learn. 

oh nice! i haven't yet, i will get thinking about that ☺️

Maybe you’ve already talked about nutrition. But it would be interesting to know how you take care of your meals. I’m vegan and thinking if I should add more protein and these kinds of things.

0.5x for the win

love that you’re having so much fun with it!

What is the routine to get such a long arm?