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Content
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Tyler
@tylerbenmark
Almost completely convinced you really only need three exercises for your abs: - leg raises - decline crunches - planks / side planks
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Vinny
@vinny
You actually only really need two if you’re looking to build your abs with hypertrophy and progressive overload— some sort of weighted overhead crunch and leg raises. But for a stable core that’s a whole different story.
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