A place to talk about fitness and health on Farcaster.

Fitness

I forgot to take my usual supplements yesterday: multivit, vit d, omega 3

I feel better today than I have in months, can't help but think that this supplement thing is a racket

Been thinking the same thing. Supplements is actually what spurred this thought (but ofc there’s a crypto angle lol)

/cryptocandies founder everyname.xyz (acq.) cofounder humanetics.super.site

Been thinking the same thing. Supplements is actually what spurred this thought (but ofc there’s a crypto angle lol)

https://warpcast.com/abram/0x31b2dc07

I was just researching this a couple days ago! The evidence is mixed due to irregularities in products and nuances in people. The one thing agreed upon is that the best way to reach nutritional needs comes through eating a variety of whole foods (obviously). Still unsure about the gaps.