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Colin
@colin
I strongly prefer cardio (cycling, running) - I get substantially more enjoyment from these and love being outdoors. But weightlifting is more aligned with my goals. So it's often a struggle between the two and for different reasons
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Viktor Bunin 🎩
@viktorbunin
Your body should be the result of your life. If you love an activity, you should do it, and your body will transform to support you. It's a recent phenomenon that people have disassociated body goals from life goals and I don't think its working out well.
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