Don’t Die, minimalist edition 

- don’t smoke
- don’t be poor
- exercise
- live somewhere nice 

https://www.ox.ac.uk/news/2025-02-20-lifestyle-and-environmental-factors-affect-health-and-ageing-more-our-genes

Lifestyle and environmental factors affect health and ageing more than our genes

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

smoking tobacco or smoking in general? 👀

building apps for fun again. before times: airbnb coinbase ycombinator uc berkeley.

Smoking in general, although if you smoke tobacco your frequency of smoke is a lot higher (hopefully) if you catch my drift