coffee

I’ve been trying to follow Andrew Huberman’s recommendation of waiting >90 minutes after waking up before having coffee… super difficult at first 😖

I tried that for a while and couldn’t do it. The ritual of making it in the morning was what I enjoyed. Anyway, James Hoffmann did an interesting video on it,

jackfruit of all trades, master of non-dairy milk

I tried that for a while and couldn’t do it. The ritual of making it in the morning was what I enjoyed. Anyway, James Hoffmann did an interesting video on it, https://youtu.be/yCJr49GU9yY?si=rO33So8MXp8gdwIz

This usually happens to me because I forget to grab my cup after brewing it. So usually by the time I get a warmed-up cup of coffee... it has been at least two hours! 😄

90 minutes is a looong time. Does it make the coffee taste better?