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https://opensea.io/collection/fitness-8
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alli
@alli
when I worked as a personal trainer and taught fitness classes, people would ALWAYS try to skip the warm up and stretching portions of sessions, and if I have one tip for your overall health/fitness it is DO NOT skip the warm up or the stretch!!
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Steen!!!
@usersteen.eth
Age teaches you this eventually! Better to listen for suree ⛑️
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alli
@alli
👏👏
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