confessions

late gm

i didnt post a workout today😭 and i do feel bad about it as i love posting them daily

but i had the best day with my family and so grateful for the core memories made today!

its hard to create the workouts whilst on holiday so i will resume the daily workouts on tuesday if that is okay?

is there anything you would like to see in the workouts next week!?

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


Take a selfie pretending to sleep and call it a Rest Day workout.  Ez

😭 love that idea 

exercises - 
1 set  of dreaming
1 set of rolling over 
2 reps of flipping over the pillow to the cold side