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archie
@umede
Have you every suffered an injury while doing yoga?
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DappaDan
@dappadan
Only to my ego but I happily recovered from that.
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bamboostrong
@0xbamboostrong
yes, during ‘ardha baddha padmottanasana’. didn’t listen to my body and bent down too much with my leg in lotus, and the knee popped somewhere, like cracking a big knuckle. it’s been months and i still feel the repercussions. since then, i’ve stayed more attuned to what my body is saying.
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caro
@subtlerebel.eth
Nope! Have you?
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