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Jason
@jachian
Hi success fam 👋 first time caller long time listener I’ve let my health slip by the wayside a little this past 1.5 years and I’ve pledged to change that. I have a smol bet against Limes that I’ll drop 15 lbs by mid December. In the end it’s less about the weight and more about the sustainable changes in pursuit of better health Let’s get it
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TylerFoust🎩Ⓜ️🎯
@tylerfoust.eth
The main thing is not to start changing your diet quickly, just reduce calories a little at a time and then there will be no problems with reverse weight gain.
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Jason
@jachian
tbh more of the focus is around small, maintainable changes. i'm honestly very ok losing this bet haha
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TylerFoust🎩Ⓜ️🎯
@tylerfoust.eth
What are you doing in the /success channel then ?
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Jason
@jachian
not trying to highlight the bet highlighting the changes to my life i'm embarking on. that i'm planting the flag in the ground to do it. to me, this is more about what /success is than the pure binary outcome
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