Wellness

do you take vitamins? 

i try to get my vitamins from whole foods as much as i can but my current supplement rotation is:

- magnesium (sleep)
- vitamin d (live in the uk and get little sun)
- vitamin c (immune system)
- omega 3 (brain function)
- probiotic drink (gut health)
- turmeric (for joints)

wby?

hi im naomi 11x british triple jump champion documenting my story onchain!

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 - https://bento.me/naomimetzger


Magnesium is magic for sleep. Vitamins make me gag. I buy them w the best intentions but they always expire 🤣

She/her 
Talking *@! In /extracurriculars reminiscing in /gen-x and curating in /trish

Pregnancy was the worst. Arguably the most important time to take vitamins and I was like “welp, we’re screwed” 🤣

Luckily I eat lots of veggies

facts!! 

omg i find taking all pills so hard i need there to be total silence??? and it takes a good 30 seconds per pill ahaha