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https://warpcast.com/~/channel/sleep
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limes
@limes.eth
My first night of using 8 sleep vs an avg night of sleep for me. Way less sleep interruptions Pleased with the result and hope it continues!
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@chaskin.eth
I’ve been working on improving my sleep too, any tips that have worked for you?
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Travis Sapolin
@travsap
Noise — Silent Light — Eye mask or blackout blinds Temperature — Cool https://mantasleep.com/products/manta-silk-mask
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@chaskin.eth
I own a manta mask, I struggled to adjust to wearing it and gave up on it. Now I only use it when traveling
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