life is good

first time using a bemer mat, and I’m a fan!

bio-electro-magnetic-energy-regulation

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You lay on it for 8 or 16 minutes and the magnets oscillate and pulse from my understanding which helps with your blood flow and supports your bioelectric field. 

I’m not sure the day that I got it done, yesterday, was such a good day since it was deep luteal phase for me — so any residual energy that they claimed that I would’ve gained was just a wash — in that, yesterday was a relaxing day for me, based on my cycles. 

I’d try it again, farther away from my luteal phases.

This is the brand’s website. I honestly never heard of this company or mat until yesterday when I walked into the wellness center that was open because of the festival and they were offering free sessions on the mat during the event.

This is the brand’s website. I honestly never heard of this company or mat until yesterday when I walked into the wellness center that was open because of the festival and they were offering free sessions on the mat during the event.

https://wellness.bemergroup.com