Running

For now only Zone 2 runs and in the gym, starting agility and speed drills that would build mechanics for sprinting😎

Smart contract god, athlete and teaching assistant at university, and in the freetime, TechHouse DJ.

nice work, 100 $degen

what’s your fav drills?

enjoy cats, running, bread, and a bit of w̶e̶b̶3̶ onchain data

Thank you !

I am training with a coach. On leg days I do agility, short distance sprints and direction changes, as well as running backwards and sideways.

On upper body days, I am doing jumps, starting with ankle jumps and working my way up to the knees, as well as fast jumps over rope.

Will do more advanced soon