A place to talk about fitness and health on Farcaster.

Fitness

track asmr 🔈

i did running and drills this morning!

how are you going to move your body today?

hi im naomi a pro athlete (11x british triple jump champ) sharing daily workout vids & documenting my story onchain

https://bento.me/naomimetzger


Pushed a buggy around about 5km and I feel like I'm recovering from a motorbike crash. I think i need to seriously consider a stretching routine.

There is nothing more powerful in this world than words.

haha yes a stretching routine would deffo help! glad you got moving today though!! ☺️