Fitness

A place to talk about fitness and health on Farcaster.

The worst part of a wrist injury is that every day is leg day.

The best part of a wrist injury is that every day is leg day.

Co-founder @curated | Angel investor @ todd.capital | YC alum | Farcaster fan | toddgoldberg.com

Dealing with a torn thumb ligament and really discouraged about my lifting regimen now

Everyday is leg day sounds so scary to me haha 

On the brighter side, once my wrist heals, i know I’ve done all the leg days i need for months to come and i just skip😐🫣

Lemme help u with your wrist rehab, im a physio and a trainer. Not just a bat 🤣

As they say, everything has its pros and cons, the main thing is whether you like them :)

That’s you on the right by the time that wrist heals.

Legs and core are mostly what you need. Your body will thank you when you're much older.

Agree. Leg day is  great way to reset your mental state.