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Sam Iglesias
@sam
trying a new cardio workout focused on staying in zone 2 (133-144). it’s weirdly like the movie speed but it’s your own body. unnatural pace to maintain this (like a half trot)
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tldr (tim reilly)
@tldr
Did you set it up to buzz if you go above / below? I’ve read about this workout and it looks interesting. Tried to do it manually (looking at watch compulsively) and that UX was absolutely untenable
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Sam Iglesias
@sam
yes it can be set to buzz above, below, or both! as @zachterrell pointed out to me, exercise bike is probably a little easier to manage for this type of thing than running
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