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erica
@erica
light weights & calisthenics on a rainy california day 😌✨ lower: clamshells with resistance band, hip bridges, lateral leg raises, seated leg raises upper: db shoulder press, bench rows, inclined db chest press, bicep curls core: russian twists, leg raises 3 sets, between 8-12 reps each yes i am wearing socks and birks bc my ankle can’t fit in my shoes rn ok 😇
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tiny
@tinyrainboot
so nice to have a garage gym!! go you!!
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erica
@erica
my parents have a pretty sick setup, I’ll be sad to leave 🥲 ty!!
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