A place to talk about fitness and health on Farcaster.

Fitness

Y’all do fasting?

I’m 24 hours in. Thinking I’ll for 4-5 days, which will make it the longest fast I’ve tried so far (last one was 72 hours)

fractalist. tech lead at cabin.city. founder of LBRY.com, Odysee.com, vibe.camp, @farcon, grin.io

I do but no longer than 30+ hours. I feel nervous working out during long fasts (don’t wanna faint upon exertion)

Has that happened to you? 

I plan to deadlift heavy today 🤞

Never happened because I never tried (too pussy to try). So don’t let my paranoid make you too anxious. I’d say listen to your body.